Weigh In record (no journal entry) for 28 December 2022
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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2296 kcal
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Fat: 77.83g | Prot: 210.69g | Carbs: 185.07g.
Breakfast: Hacendado Claras de Huevo Pasteurizadas, MyProtein The Whey Cookies & Cream, Eroski Pan de Molde, Aceite de Oliva, Plátano, Huevo. Lunch: Lomo de Cerdo , Hacendado Arroz Redondo. Dinner: Mercadona Alitas de Pollo, DIA Atún al Natural, Patata. Snacks/Other: Hacendado Anacardo Natural, MyProtein The Whey Cookies & Cream. more...
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Gaining 0.4 kg a Week
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Holonorico37's Weight History
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