Weigh In record (no journal entry) for 28 December 2022
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70 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1076 kcal
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Fat: 32.81g | Prot: 61.41g | Carbs: 131.36g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Arroz Branco, Friboi Carne Moída Patinho, Batata Doce. Dinner: Batata Inglesa Cozida, Arroz Parboilizado Cozido. Snacks/Other: Qualy Margarina Cremosa, Pullman Pão de Forma, Café com Açúcar, Ovo Frito, Arcor Tortuguita Napolitana. more...
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Losing 0.5 kg a Week
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patryciaana123's Weight History
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