Weigh In record (no journal entry) for 28 December 2022
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63 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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353 kcal
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Fat: 18.38g | Prot: 16.27g | Carbs: 30.36g.
Breakfast: Te (Bryggt), Kokt Ägg, Vatten. Snacks/Other: Annas Pepparkakor, Arla Mjölk 3%. more...
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Losing 0.0 kg a Week
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