Weigh In record (no journal entry) for 28 December 2022
|
96 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
435 kcal
|
Fat: 3.66g | Prot: 6.24g | Carbs: 103.14g.
Breakfast: Апельсин, Красное Яблоко, Каша Рисовая на Молоке. Lunch: Банан. more...
|
Losing 26.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babahasal3's Weight History
|