Weigh In record (no journal entry) for 28 December 2022
|
81.7 kg
Lost so far: 0.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
571 kcal
|
Fat: 19.71g | Prot: 21.66g | Carbs: 77.24g.
Breakfast: Поджаренный Белый Хлеб, Кофе с Молоком, Макдоналдс Тост с Сыром, Овсяная Каша на Молоке. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lassie231's Weight History
|