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Maksi dulu kwan💪💪
View Diet Calendar, 28 December 2022:
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1071 kcal
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Fat: 33.34g | Prot: 99.42g | Carbs: 101.77g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Buah Anggur, Telur Rebus. Lunch: Kangkung, Tahu, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Dinner: Tempe, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Buncis, Nasi Merah. Snacks/Other: Pepaya, Pisang. more...
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HannyZhurqin's Weight History
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