Weigh In record (no journal entry) for 28 December 2022
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45 kg
Lost so far: 12.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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198 kcal
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Fat: 1.68g | Prot: 16.12g | Carbs: 30.97g.
Breakfast: Лакт Творог 2%. Lunch: Глобус Морковь Отварная, Свекла Вареная. Dinner: Свекла Вареная, Глобус Морковь Отварная. Snacks/Other: Агуша Пюре Яблочное. more...
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Losing 5.3 kg a Week
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angelwittaknife's Weight History
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