View Diet Calendar, 27 December 2022:
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2022 kcal
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Fat: 87.55g | Prot: 124.22g | Carbs: 188.26g.
Breakfast: Laranjas, Morangos, Optimum Nutrition Whey Protein Vanilla, Melitta Café sem Açúcar . Lunch: Quero Feijão Carioca , Salada Verde Mista, Peito de Frango, Camarão no Forno ou Grelhado. Dinner: Bomba de Chocolate, Pipoca Branca (em Óleo). Snacks/Other: Tommy Chocotone. more...
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cb_rafael's Weight History
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