Weigh In record (no journal entry) for 27 December 2022
|
90.3 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
2571 kcal
|
Fat: 126.17g | Prot: 248.83g | Carbs: 102.47g.
Breakfast: el Carriel Arepa de Maíz Super Oblea, Frugal Mayonesa con Chipotle , Pechuga de Pollo Cocida sin Piel Arju, MAXIMA Queso Doble Crema. Lunch: Optimum Nutrition Gold Standard Whey Protein, Mantequilla de Almendras, Banano. Dinner: Huevo Cocido, Frugal Mayonesa con Chipotle , Pechuga de Pollo Cocida sin Piel Arju, Carne Asada o Air Fryer Arju, Olivetto Aceite de Oliva Extra Virgen . more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor Pin's Weight History
|