Weigh In record (no journal entry) for 27 December 2022
|
42.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
448 kcal
|
Fat: 14.78g | Prot: 24.68g | Carbs: 54.01g.
Breakfast: Mandalina, Tas Kebabı. Dinner: Sütaş Ayran, Tavuk Döner. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anoreksiyailemücadele's Weight History
|