Weigh In record (no journal entry) for 27 December 2022
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64.9 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1915 kcal
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Fat: 80.21g | Prot: 64.05g | Carbs: 257.53g.
Breakfast: Yoplait Source 0% Yogurt, Peanuts, Grapes, 1% Fat Milk, Persimmon. Lunch: Thin Crust Pizza with Meat. Dinner: Grapes, Cabbage Soup. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased), Peanuts, Allan Sour Ju Jubes, Joe's Tasty Travels Wasabi Peas. more...
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steady weight
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edward.puleio's Weight History
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