Weigh In record (no journal entry) for 18 October 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1647 kcal
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Fat: 69.99g | Prot: 130.97g | Carbs: 105.92g.
Breakfast: Crownfield Bran Sticks, Latteria Yogurt Intero al Caffè. Lunch: Bennet Pane Integrale, Bonduelle Fagiolini Fini, Conad Hamburger . Dinner: Iper Fagiolini, Nixe Tonno in Olio d'oliva. Snacks/Other: Biotech USA Iso Whey Zero White Chocolate. more...
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flo.love.bit's Weight History
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