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AnaClaudiaPagani
Journal
13 Apr 15
AnaClaudiaPagani's Journal, 13 Apr 15
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Weigh In record (no journal entry) for 13 April 2015
63.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2015:
394 kcal
Fat: 10.05g | Prot: 9.82g | Carbs: 69.58g.
Breakfast:
Sadia Margarina Qualy Cremosa, Café, Pullman Pão de Forma.
Snacks/Other:
Nestlé Neston Vitamina, Couve Manteiga Crua, Banana Nanica.
more...
1966 kcal
Exercise:
Treadmill - 27 minutes, Zumba - 30 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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AnaClaudiaPagani's Weight History
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