Weigh In record (no journal entry) for 27 December 2022
|
63.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
806 kcal
|
Fat: 44.13g | Prot: 27.00g | Carbs: 94.00g.
Breakfast: Коркунов Конфета, Яйцо Всмятку, Манная Каша на Молоке. Lunch: Агро-Альянс Кумысный Продукт Медовый. Dinner: Горячая Штучка Чебупицца Пепперони. Snacks/Other: Danone Йогурт с Черникой. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89870591911's Weight History
|