Weigh In record (no journal entry) for 27 December 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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444 kcal
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Fat: 15.71g | Prot: 20.27g | Carbs: 57.94g.
Breakfast: Sawi Hijau, Uleg Sambal Pedas, Kulit Ayam, Nasi Putih, Jamur Putih (Ditumis), Tempe Bacem, Tahu Bacem. more...
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Losing 0.1 kg a Week
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haryati sasa's Weight History
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