anoreksiyailemücadele's Journal, 26 Dec 22

anoreksiyailemücadele's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 December 2022

42.6 kg Lost so far: 9.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2022:

237 kcal

Fat: 13.09g | Prot: 21.40g | Carbs: 8.34g. Breakfast: Kremalı Buzlu Kahve. Dinner: Mevsim Salata, Hamsi Tava. more...

2424 kcal

Exercise: Arc Trainer - 3 hours and 22 minutes, Power Walking - 1 hour and 29 minutes, Resting - 11 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anoreksiyailemücadele's Weight History

View Complete History

anoreksiyailemücadele's Journal, 26 Dec 22

Submit a Comment

anoreksiyailemücadele's Weight History