Weigh In record (no journal entry) for 21 March 2022
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 34.07g | Prot: 25.82g | Carbs: 97.65g.
Breakfast: Yeşil Zeytin, Doğal Peynir, Yumurta Omleti. Lunch: Elma. Dinner: Zeytinyağlı Biber Dolması, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Tavuk Çorbası. Snacks/Other: Muz, Nescafe 2'Si 1 Arada, Kahve (Demlenmiş). more...
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lalindietgunlugu's Weight History
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