Weigh In record (no journal entry) for 26 December 2022
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1760 kcal
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Fat: 91.45g | Prot: 122.88g | Carbs: 107.97g.
Breakfast: Granix Galletitas de Agua, Tonadita Queso Untable Patagonia, Café. Lunch: Chia, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Paty Hamburguesa Clasica. Dinner: Sandwich de Miga, Arroz Frito, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Filete de Res (Consumir Sólo Magro). Snacks/Other: Granix Galletitas de Agua, Tonadita Queso Untable Patagonia. more...
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Losing 0.6 kg a Week
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rutmicaelavargas10's Weight History
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