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Feeling crappy today. Over 100 degrees today and that is without the heat index. The whole diet thing seems to be going at a snail's pace. I thought with atkins you could lose a lot during induction. It's probably cause I am going over the alotted 20 carbs so I guess I am not really doing atkins but more of a low carb diet. It still sucks to have 20 extra pounds of fat still hanging off of me. UGH..................
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808 kcal
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Fat: 48.58g | Prot: 48.48g | Carbs: 47.89g.
Breakfast: heavy whipping cream, splenda, coffee. Lunch: atkins advantage vanilla shake. Dinner: diced tomatoes, lettuce, sour cream, beef fajita, beans, tortilla. Snacks/Other: chips, almonds. more...
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