Weigh In record (no journal entry) for 26 December 2022
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101 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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351 kcal
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Fat: 20.01g | Prot: 19.76g | Carbs: 23.60g.
Breakfast: Творог 5%, Коломенское Батон Нарезной, Кофе, Подсолнечное Масло. more...
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Gaining 10.5 kg a Week
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