Lilasocke's Journal, 13 Apr 15

Weigh In record (no journal entry) for 13 April 2015
76.3 kg Lost so far: 5.1 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:
1458 kcal Fat: 45.29g | Prot: 41.89g | Carbs: 126.24g.   Breakfast: Edeka Milchbrötchen mit 18% Vollmilch, Deli Reform Die Leichte, Mühlhäuser Pflaumenmus, Kaffee mit Milch. Lunch: Äpfel. Dinner: Mönchshof Bockbier, Schweinehackfleisch, Weizenbrötchen. more...
1899 kcal Exercise: Driving - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
Losing 0.4 kg a Week



     
 

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Lilasocke's Weight History


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