Weigh In record (no journal entry) for 26 December 2022
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67.6 kg
Lost so far: 6.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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450 kcal
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Fat: 11.60g | Prot: 35.04g | Carbs: 48.76g.
Breakfast: Zentis Марципановая Буханка, Ehrmann Эрмигурт Пудинг Шоколадный, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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Gaining 2.1 kg a Week
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