Weigh In record (no journal entry) for 26 December 2022
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91.5 kg
Lost so far: 51.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1769 kcal
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Fat: 113.14g | Prot: 120.50g | Carbs: 98.30g.
Breakfast: Ермолино Чебурек. Lunch: Каждый День Салат из Морской Капусты Крабовый, Жареная или Запеченная Куриная Грудка. Dinner: Снежок Молоко 2,5%, Лузинская Крыночка Творог 5%. more...
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Losing 0.7 kg a Week
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p_boroda's Weight History
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