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zeynepbuseferzayiflayacak
Journal
25 Dec 22
zeynepbuseferzayiflayacak's Journal, 25 Dec 22
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Weigh In record (no journal entry) for 25 December 2022
70 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2022:
763 kcal
Fat: 41.58g | Prot: 31.01g | Carbs: 69.94g.
Breakfast:
Yumurtalı Ekmek.
Dinner:
Torku Kavurma (30g).
Snacks/Other:
Starbucks Caffè Mocha (Tall).
more...
1811 kcal
Exercise:
yürüyüş - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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zeynepbuseferzayiflayacak's Weight History
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