Weigh In record (no journal entry) for 25 December 2022
|
47 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
712 kcal
|
Fat: 22.87g | Prot: 43.53g | Carbs: 75.80g.
Breakfast: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Куриные Голени с Кожей, Мартин Овощная Смесь, Раз Два Фунчеза по-Корейски. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|