Weigh In record (no journal entry) for 13 April 2015
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69.1 kg
Lost so far: 18.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 26.43g | Prot: 39.25g | Carbs: 126.48g.
Lunch: Allévo Chocolate Almond And Seasalt, Banan. Dinner: Havre & Korn Gröt, Oatly Havredryck, Blandade Nötter. Snacks/Other: Allévo Chocolate Almond And Seasalt, Äpple. more...
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Losing 0.9 kg a Week
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