Weigh In record (no journal entry) for 13 April 2015
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97.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 49.38g | Prot: 118.95g | Carbs: 224.03g.
Breakfast: Magerquark, Butter, Gutes Land Gouda, Gut & Günstig Putenbrust, REWE Vollkornbrot Geschnitten, Banane, Apfel, Apfel. Dinner: Vanilleeis, REWE Vollkornbrot Geschnitten, Putenbrust Fleisch. more...
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Gaining 0.7 kg a Week
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