Weigh In record (no journal entry) for 25 December 2022
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111.2 kg
Lost so far: 6.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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501 kcal
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Fat: 27.59g | Prot: 51.73g | Carbs: 11.51g.
Breakfast: Сметана 15%, Творог (Обезжиренный). Lunch: Жареное Яйцо без Жира. more...
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Gaining 1.8 kg a Week
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natalis7m's Weight History
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