Weigh In record (no journal entry) for 25 December 2022
|
61.2 kg
Lost so far: 8.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
2146 kcal
|
Fat: 143.97g | Prot: 108.26g | Carbs: 142.60g.
Breakfast: Gustobello Тирамису, Яготинский Творог 5%, Мёд, Печеное Яблоко, Novus Тыква Гриль. Lunch: Новгород-Северский Сыр Сулугуни, Gustobello Тирамису , Новус Селедка под Шубой, Novus Салат Цезарь, Индейка Тушеная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_*Ксюша_*'s Weight History
|