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he he kemarin masih lanjut ga ngitung kalori...
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74.6 kg
Lost so far: 19.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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827 kcal
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Fat: 30.69g | Prot: 32.00g | Carbs: 85.46g.
Lunch: Nestle Milo, Rumput Laut Kering, Biji Wijen Kering Utuh, Jamur King Oyster, Kol/ Kubis, Kimbo Glod Plus Bockwurst Cocktail, Emina Mozza Cheese, Mama Suka Saus Topokki Hot Spicy, Tteok (Kue Beras), Kaldu Jamur, Bakso Daging Sapi, Telur, Cabai Merah atau Rawit. more...
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Gaining 2.8 kg a Week
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starwill01's Weight History
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