Weigh In record (no journal entry) for 24 December 2022
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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809 kcal
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Fat: 44.30g | Prot: 36.46g | Carbs: 67.43g.
Breakfast: Семга Слабосоленая, Селянське Масло Сливочное 73%, Хлеб Черный. Dinner: Ilona Матнакаш Армянский Хлеб, Морковь по-Корейски, Куриная Отбивная. more...
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Gaining 0.0 kg a Week
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angelo4ek81's Weight History
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