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mksaaa
Journal
24 Dec 22
mksaaa's Journal, 24 Dec 22
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Misère…
55.9 kg
Lost so far:
2.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2022:
241 kcal
Fat: 9.88g | Prot: 14.50g | Carbs: 25.01g.
Lunch:
Clémentines, Oeuf sur le Plat.
Dinner:
Clémentines, Lidl Colin d'alaska.
more...
1939 kcal
Exercise:
Watching TV/Computer - 4 hours, Showering - 50 minutes, Studying - 3 hours, Cardio - 20 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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mksaaa's Weight History
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