Weigh In record (no journal entry) for 24 December 2022
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95 kg
Lost so far: 16.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1730 kcal
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Fat: 103.44g | Prot: 84.25g | Carbs: 109.06g.
Pre-Breakfast: Kaffee, Demeter Kurkuma Ingwer Shot. Breakfast: Buko Rosa und Schwarzer Pfeffer, Ei, Gut & Günstig Schwarzwälder Schinken, Hüttenkäse, Wasa Roasted Garlic & Sea Salt Crisps, Freshona Pfefferoni Scharf. Lunch: Seeberger Nusskernmischung. Dinner: Paniertes Schnitzel, Jeden Tag Kartoffelsalat mit Salatmayonnaise. more...
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Losing 7.7 kg a Week
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Feuerhexe62's Weight History
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