Weigh In record (no journal entry) for 24 December 2022
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79.6 kg
Lost so far: 11.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1330 kcal
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Fat: 78.79g | Prot: 38.96g | Carbs: 113.59g.
Dinner: BOB Hallonsylt, ICA Rödbetssallad, Rödlök, Kaviar, ICA Crème Fraiche, Röd Paprika, Oliver, Kycklingfilé, Smördeg, Hästkött, Coca-cola Coca-Cola Zero (Burk), Apotekarnes Julmust, Fetaost, Lantgården Smördeg, ICA Skivad Gravad Lax, ICA Kallrökt Lax , Abba Skärgårds Sill, Abba Senapssill, Cheesecake, Kokt Ägg, ICA Västerbottenpaj, Räkor, Felix Risgrynsgröt. more...
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Losing 6.3 kg a Week
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Nasora 3's Weight History
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