Weigh In record (no journal entry) for 24 December 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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939 kcal
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Fat: 47.27g | Prot: 37.85g | Carbs: 92.26g.
Lunch: Tempe Goreng Tepung, Sate Ayam, Nasi Putih. Dinner: Sate Taichan, Mie Sedaap Mie Sedaap Cup Soto. Snacks/Other: Chitato Lite Rumput Laut, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas. more...
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Gaining 0.5 kg a Week
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nadilabelina4's Weight History
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