Weigh In record (no journal entry) for 21 December 2022
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62.6 kg
Lost so far: 7.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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487 kcal
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Fat: 13.16g | Prot: 21.96g | Carbs: 70.99g.
Breakfast: Huevo Revuelto, Pan, Colun Leche Entera. Snacks/Other: Lider Arándanos , Plátano, Colun Yoghurt Light, Sandía. more...
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Losing 0.1 kg a Week
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tamara.dimora's Weight History
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