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Woohoo only 0.5lbs left to reach my goal! Will probably stop tracking for a few days for Christmas so I can fully enjoy time with my family and eat some yummy food :) will resume working towards my goal just before or after the new year! Happy holidays everyone!
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1845 kcal
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Fat: 62.86g | Prot: 55.85g | Carbs: 270.92g.
Breakfast: Silk Soy Beverage For Coffee, Bob's Red Mill Chia Seed, No Name Quick 100% Whole Grain Oats, 100% Maple Syrup. Lunch: Thin Crust Cheese Pizza with Vegetables. Dinner: President's Choice Extra Virgin Olive Oil, Potato Soup, Cheemo Potato & Onion Perogies , Cooked Lentils (Fat Not Added in Cooking), White Rice. Snacks/Other: President's Choice Dark Chocolate, Doughnut, Compliments Rice Crackers. more...
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Losing 0.5 kg a Week
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