Weigh In record (no journal entry) for 12 April 2015
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 19.39g | Prot: 39.29g | Carbs: 77.95g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Bananas. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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Losing 1.3 kg a Week
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hunterrider's Weight History
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