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View Diet Calendar, 23 December 2022:
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1252 kcal
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Fat: 43.72g | Prot: 162.79g | Carbs: 51.45g.
Breakfast: 水煮蛋. Lunch: 海帶, 豆皮, 糙米飯, 7-11 關東煮-白蘿蔔, 花椰菜, 雞胸肉, 炒金針菇. Dinner: 雞胸肉（烘烤）, 毛豆, 黑豆, 卜蜂 鮮凍大白蝦, 康福先生 香拌油蔥. Snacks/Other: 法朋 烏龍桂圓達克瓦茲, 義美 無糖豆奶 (400毫升). more...
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330 kcal
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Exercise:
Running (jogging) - 8/kph - 39 minutes, Apple Health - 23 hours and 21 minutes. more...
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Soyhsuan's Weight History
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