Weigh In record (no journal entry) for 23 December 2022
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68.3 kg
Lost so far: 19.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1810 kcal
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Fat: 23.91g | Prot: 79.03g | Carbs: 308.47g.
Breakfast: Gateau 2a. Lunch: Gateau 2a, Leroux Chicorée Nature, Markal Lentilles Corail Cuites, Viande de Sanglier, Panzani Pâtes Cuites. Dinner: Gateau 2a, Viande de Sanglier, Haricots Verts, Leroux Chicorée Nature. Snacks/Other: Gateau 2a. more...
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2216 kcal
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Exercise:
Running - 10/kph - 1 hour, Cooking - 1 hour and 30 minutes, Desk Work - 3 hours, Samsung Health - 18 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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pierre59-62's Weight History
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