Weigh In record (no journal entry) for 12 April 2015
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 58.31g | Prot: 60.80g | Carbs: 204.76g.
Breakfast: CasanCrem Mantecrem, Criollitas Tostadas Clasicas, Café Instantáneo, Café Cortado, Azúcar. Lunch: Pizza de Queso. Dinner: Gallo Oblea de Arroz, Hellmann's Mayonesa Light, La Campagnola Atún en Aceite, Arroz Blanco. Snacks/Other: BC Mermelada Frutilla, Taragüi Té, Criollitas Tostadas Clasicas, CasanCrem Mantecrem, Azúcar. more...
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1388 kcal
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Exercise:
Cleaning - 30 minutes, Showering - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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