Weigh In record (no journal entry) for 23 December 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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630 kcal
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Fat: 37.05g | Prot: 70.88g | Carbs: 4.17g.
Breakfast: Мясо Индейки (Вареное, Жареное), Грудка Индейки (Приготовленая, Жареная), Жареное Яйцо. Lunch: Фундук Фундук. more...
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Losing 9.8 kg a Week
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mashazyravleva's Weight History
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