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애교쩡
Journal
23 Dec 22
애교쩡's Journal, 23 Dec 22
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아침에 일어나서 엄청 간만에 공복 쟀더니 78 나옴. 그래서 있던 3개 모조리 쟀더니 87 84 나오네. 난 가이드를 더 믿기에 78&84 사이 81쯤 되는 걸로ㅋㅋㅋㅋㅋㅋㅋ 즐거운 금요일 되세요~^^
View Diet Calendar
, 23 December 2022:
123 kcal
Fat: 11.05g | Prot: 1.30g | Carbs: 5.20g.
Breakfast:
한살림 들깨엿강정, 들기름.
more...
1632 kcal
Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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