Weigh In record (no journal entry) for 22 December 2022
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49 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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652 kcal
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Fat: 16.30g | Prot: 23.10g | Carbs: 102.20g.
Breakfast: Yogurísimo Yogur Griego Natural, Silk Leche de Coco sin Azúcar, Quaker Avena Tradicional. Lunch: Ser Fibras , Valente Vainillas. more...
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Losing 1.4 kg a Week
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balljointeddoll's Weight History
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