akocatas's Journal, 12 Apr 15

Weigh In record (no journal entry) for 12 April 2015
127.5 kg Lost so far: 0.5 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2015:
377 kcal Fat: 19.43g | Prot: 20.68g | Carbs: 30.32g.   Breakfast: Siyah Zeytin, Sütaş Beyaz Peynir, Sütaş Dil Peyniri, Domatesler, İHE Organik Tam Buğday Ekmeği, Haşlanmış Yumurta. more...
Gaining 2.8 kg a Week

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akocatas's Weight History


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