Weigh In record (no journal entry) for 12 April 2015
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114.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 21.92g | Prot: 69.04g | Carbs: 183.81g.
Breakfast: Sucre, Auchan Fromage Blanc 0%, St Hubert Oméga 3, Pain de Mie. Lunch: Baguette, Pâtes (Cuites), Charal Steak Haché 5%, Carottes. Dinner: Fraises, Pâturages Tourteau Fromager, Carrefour Flageolets Verts Extra-Fins, Bonduelle Maïs, Carottes. more...
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5384 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bricolage - 1 hour, Football (soccer) - 1 hour and 45 minutes, Standing - 3 hours, Housework - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Sitting - 4 hours. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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