madinasyrlybaeva6's Journal, 22 Dec 22

Weigh In record (no journal entry) for 22 December 2022
61.6 kg Lost so far: 6.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2022:
1208 kcal Fat: 33.84g | Prot: 63.56g | Carbs: 154.80g.   Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Баурсак, Курица в Сметане, Макароны. more...
3798 kcal Exercise: Фитнес - 1 hour, Garmin - 23 hours. more...
Losing 0.1 kg a Week



     
 

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madinasyrlybaeva6's Weight History


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