Weigh In record (no journal entry) for 22 December 2022
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1384 kcal
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Fat: 57.88g | Prot: 70.22g | Carbs: 146.74g.
Breakfast: Skippy Beurre de Cacahuètes Crémeux, Jacquet Vollkornbrot, Pure Via Confiture, Banane, Andros Gourmand et Végétal Nature, Bjorg Granola Chocolat. Lunch: Madrange Terrine de Poulet, Clémentines, Charles & Alice Compote Pommes Ananas, Spaghetti de Blé Entier (Cuit), Président Crème Fraîche Entière, Oignons, Potimarron, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Cookies aux Pépites de Chocolat (avec de la Margarine), Pomme, Carrefour Haricots Verts Très Fins, Potimarron, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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steady weight
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dallancon's Weight History
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