Weigh In record (no journal entry) for 22 December 2022
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95.4 kg
Lost so far: 16.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1554 kcal
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Fat: 73.43g | Prot: 98.37g | Carbs: 138.23g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Quantum Leap Fitness Taty Jam Waldbeere, Hüttenkäse, Butter, Ja! Minis Traditionell, Tomaten, Freshona Pfefferoni Scharf, Blumenbrot Zwiebelschnitten . Second Breakfast: Edeka Lychees. Lunch: Zwiebeln, Gekochter Kürbis, Gekochter Rosenkohl, Tulip Slow Cooked Schweinehaxe, Hansano Kochsahne, tegut… Geriebener Mozzarella, Gut & Günstig Delikatess Bacon. Afternoon Tea: Lecker Nussknacker-Florentiner mit Ingwer, Share Aqua D'oro. Dinner: Schinken, Käse. more...
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Gaining 1.4 kg a Week
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Feuerhexe62's Weight History
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