Weigh In record (no journal entry) for 12 April 2015
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105.8 kg
Lost so far: 29.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 27.97g | Prot: 77.68g | Carbs: 434.04g.
Breakfast: Ja! Würfelzucker, Ja! Würfelzucker. Dinner: Spaghetti Trocken, Aldi Buttergemüse, Le Gusto Rahm-Sauce, Aldi H-Milch 1,5%, Kakaopulver (Ungesüßt). more...
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Gaining 9.8 kg a Week
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